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  2. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks . [ 1 ]

  3. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...

  4. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

  5. Peek-a-boo (boxing style) - Wikipedia

    en.wikipedia.org/wiki/Peek-a-boo_(boxing_style)

    Peek-a-boo's key principles are built upon the "Bad intentions" concept [citation needed], which emphasize the D'Amato philosophy.The general idea is that the Peek-a-boo practitioners are counterpunchers, who contrary to accustomed ways of counterpunching perceived as constantly backing-up and jabbing from the safe distance, move forward and do it with a lot of aggressiveness by constantly ...

  6. Sanda (sport) - Wikipedia

    en.wikipedia.org/wiki/Sanda_(sport)

    Sanda (Chinese: 散打; pinyin: Sǎndǎ), formerly Sanshou (Chinese: 散手; pinyin: Sǎnshǒu), is the official Chinese kickboxing full-contact combat sport. [2] In Chinese Language, "Sanda" originally referred to independent and separate training and combat techniques in contrast to "Taolu" (pre-arranged forms or routines).

  7. Bartitsu - Wikipedia

    en.wikipedia.org/wiki/Bartitsu

    Bartitsu is an eclectic martial art and self-defence method originally developed in England in 1898–1902, combining elements of boxing, jujitsu, cane-fighting, and French kickboxing . In 1903, it was immortalised (as " baritsu ") by Sir Arthur Conan Doyle , author of the Sherlock Holmes mystery stories. [ 1 ]

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