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Woman loses 100 lbs, learns her weight loss qualifies her to donate kidney for husband ... By the end of 2019, Elizabeth’s weight was down to 150 pounds, and by the end of 2020, TJ had dropped ...
That's the biggest lesson Maria Kirkeland learned when she lost 159 pounds. For years, the 37-year-old from Norway tried to lose weight by not eating enough, which would lead her to binge and put ...
Here are some of the top TODAY.com weight-loss journeys from this year and tips for weight ... Woman lost 96 pounds in 1 year by walking and cooking at home ... She lost 15 pounds in the first ...
Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds walking, intermittent fasting, eating 1,200 calories a day.
Maria Kirkeland lost 159 pounds in two years by counting calories. Kirkeland avoided hunger and maintained muscle by eating more protein and working out. She made sustainable changes, such as ...
Maria Kirkeland lost 159 pounds sustainably by counting calories and eating more protein. Kirkeland struggled with her weight for more than a decade and felt stuck in a binge-restrict cycle.
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