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  2. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/dentist-reveals-1-easy-exercise...

    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  3. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    The health consequences of jaw clenching. ... Get fitted for a night guard. ... Put your tongue on the roof of your mouth for 10 to 15 seconds to relax your jaw, and then release. Do 10 reps ...

  4. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity ; [ 1 ] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [ 2 ]

  5. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    Bruxism is an oral parafunctional activity where there is excessive clenching and grinding of the teeth. It can occur during sleep or whilst awake. It can occur during sleep or whilst awake. The cause of bruxism itself is not completely understood, but psychosocial factors appear to be implicated in awake bruxism and dopaminergic dysfunction ...

  6. Nociceptive trigeminal inhibition tension suppression system

    en.wikipedia.org/wiki/Nociceptive_trigeminal...

    The Nociceptive trigeminal inhibition tension suppression system (abbreviated to NTI-TSS, or NTI-tension suppression system), [1] is a type of occlusal splint that is claimed to prevent headache and migraine by reducing sleep bruxism (night-time tooth clenching and grinding).

  7. Shortness of breath, jaw pain, fatigue: 3 common symptoms ...

    www.aol.com/news/shortness-breath-jaw-pain...

    Jaw pain Stress and grinding your teeth at night are both generally benign reasons behind why your jaw may be aching. But persistent jaw pain may also be a sign of an underlying health condition.

  8. Parafunctional activity - Wikipedia

    en.wikipedia.org/wiki/Parafunctional_activity

    Whereas teeth rarely come into contact during normal chewing, grinding of teeth may occur 1-4 hours in a 24-hour period, most often during sleep. The amount of pressure placed on teeth during functional habits is 140–550 kilopascals (20–80 psi), but the pressure can range from 2–20.7 megapascals (290–3,000 psi) during parafunctional habits.

  9. Oromandibular dystonia - Wikipedia

    en.wikipedia.org/wiki/Oromandibular_dystonia

    Oromandibular dystonia is characterized by involuntary spasms of the tongue, jaw, and mouth muscles that result in bruxism, or grinding of the teeth, and jaw closure. These conditions frequently lead to secondary dental wear as well as temporomandibular joint syndrome. In addition, problems with chewing, speaking, and swallowing may result from ...