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PHOTO: In this March 16, 2023, file photo, a worker shows a pink pineapple at Del Monte Fresh company plant in Buenos Aires, Puntarenas province, Costa Rica. (Randall Campos/AFP via Getty Images ...
From a $400 pineapple with a waitlist to $20 Oishii strawberries, who knew that fruit was the new it-girl."While the practice of splurging on specialty produce isn’t new — high-end fruits are ...
Nutritionists break down the biggest diet trends to expect in 2025, including plenty of protein, beans, and clean eating.
Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.
The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.
B-vitamins are primarily found in animal-based foods, making deficiencies more common among those with limited animal food intake due to cultural, religious, or economic reasons. For vegetarians, fortified foods can be a viable alternative to ensure adequate vitamin B12 levels, especially when reducing laxative use to improve absorption.
In June 2023, the European Commission's Scientific Advice Mechanism concluded in a review of all available scientific evidence that awareness and rational reflection are only a small part of consumers' decision-making process, and therefore that policies to promote sustainable diets should be applied across the whole food system, thus ...
Protein, creatine, ashwagandha—here are the new top food and diet trends for 2024, reviewed by an expert dietitian.