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A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.
MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...
Apps can perform various functions such as allowing users to set fitness goals, tracking caloric intake, gathering workout ideas, and sharing progress on social media to facilitate healthy behavior change. They can be used as a platform to promote healthy behavior change with personalized workouts, fitness advice and nutrition plans.
The Oura Ring is a fitness tracker popular among athletes, business execs, and celebrities. Fitness reporter Rachel Hosie has used one for four years and was originally attracted by its look.
Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance, cardio and so much more.
Lose It! has integration features connecting it to other apps such as Fitbit and Runkeeper. [2] It also has social features such as joining groups and sharing progress with friends. [2] [18] [19] The Premium version of the app allows users to track foods according to specific diets like keto, heart healthy or Mediterranean. [20]
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