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Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
Grams of Sugar Per Serving: 0g. When it comes to low sugar, Three Wishes cereal can’t be beat—namely because it has no sugar. It’s also grain-free and high in protein (eight grams per ...
We’ll never grow out of our favorite childhood cereals, but starting the day with a bowl full of sugar isn’t as satisfying as it used to be. Whether you want to work more fiber into your diet ...
It’s also entirely sugar-free, meaning that it’s suitable for people with Type 2 diabetes, heart disease, and other conditions that require low-sugar diets. iuliia_n/istockphoto Coconut Water
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Look not only for the familiar terms of “diet” and “no” or “zero” calories but also scour nutrition labels of foods advertised as “low calorie,” “light” and “no sugar added.”
Look for cereal that has as little added sugar as possible — healthier options have 6 grams of sugar or less per serving, Shary adds. Check the label: If sugar is within the top three ...
Here are the best healthy cereals. Consider choosing one of the best healthy cereals on the market to help you make smarter choices in the a.m.—and to save you from a sugar crash later on in the ...
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