enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 25 healthy dietitian-approved snacks to fight hunger - AOL

   www.aol.com/25-healthy-dietitian-approved-snacks...

   Plus, eating snacks helps energy levels high and prevents that midday slump. After all, food is fuel. When choosing snacks, ... Red bell peppers are loaded with vitamin C, an antioxidant that ...

3. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

4. Looking to Boost Your Immune System and Up Your Vitamin C ...

   www.aol.com/want-immune-system-boost-load...

   Best Vitamin C Foods Plums . Braslow says one medium purple plum has 6 mg of vitamin C. It's also rich in potassium, vitamin E and the antioxidant lutein. ... Mangoes are naturally high in vitamin ...

5. These Low-Calorie Foods Help You Stay Full While Eating ... - AOL

   www.aol.com/nutritionists-recommend-low-cal...

   It is loaded with vitamin K, vitamin C, and folate, making it a gut-friendly option. Kale’s low caloric properties and nutrient density make it a great food to shed pounds while maintaining ...

6. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

7. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.

8. 10 of the Most Nutrient Dense Foods Every Grocery List Needs

   www.aol.com/lifestyle/10-most-nutrient-dense...

   Many of us don't have the time and energy to find out which essential vitamins and minerals we're lacking so why not consume a smaller variety of foods that are high in more than 1 nutrient in ...

9. Nutrient density - Wikipedia

   en.wikipedia.org/wiki/Nutrient_density

   When the density is defined in proportion to energy contents, nutrient-dense foods such as meats, fruits and vegetables are the opposite of energy-dense food (also called "empty calorie" food), such as alcohol and foods high in added sugar or processed cereals.