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  2. Is Sushi Keto? Here’s the Scoop on Your Favorite Fish Dish

    www.aol.com/lifestyle/sushi-keto-scoop-favorite...

    You’re trying out the keto diet (you know, that high fat, moderate protein, low-carb eating plan that promises to kickstart weight loss by burning fat), and you need a break from all the meat ...

  3. Here's Exactly What Happens to Your Body if You Eat Sushi ...

    www.aol.com/heres-exactly-happens-body-eat...

    The ways eating sushi every day will impact the body depends on several factors, including what one’s sushi plate consists of, what the rest of their diet looks like and their individual health.

  4. These keto-friendly 'sushi' rolls are an easy, healthy lunch

    www.aol.com/article/lifestyle/2019/10/01/these...

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  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased. This may help the neurons to remain stable in the face of increased energy demand during a seizure, and may confer a neuroprotective ...

  6. Narutomaki - Wikipedia

    en.wikipedia.org/wiki/Narutomaki

    Naruto is a common topping on Japanese noodles such as Tokyo-style ramen. In some regions of Japan, it is also used as an ingredient of oden and nimono. Gallery

  7. Ketogenesis - Wikipedia

    en.wikipedia.org/wiki/Ketogenesis

    Ketogenesis pathway. The three ketone bodies (acetoacetate, acetone, and beta-hydroxy-butyrate) are marked within orange boxes. Ketogenesis is the biochemical process through which organisms produce ketone bodies by breaking down fatty acids and ketogenic amino acids.

  8. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  9. Nattō - Wikipedia

    en.wikipedia.org/wiki/Nattō

    Nattō is occasionally used in other foods, such as nattō sushi (nattōmaki), nattō toast, in miso soup, tamagoyaki, salad, as an ingredient in okonomiyaki, chahan, or even with spaghetti. Sometimes soybeans are crushed before fermenting. Many find the taste unpleasant and smelly while others relish it as a delicacy.