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2. This Is the Best Time To Eat Lunch if You Want To Lose Weight ...

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   Healthy Lunch Ideas for Weight Loss. While some would assume a healthy lunch is limited to a boring bowl of greens, Dr. Kumar's go-to lunch for weight loss includes at least 30 grams of protein ...

3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   Give yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your daily protein needs, which can help with a ...

4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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   Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

5. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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   Instead, reach for a combination of lean proteins (like chicken breast or turkey), healthy fats (like avocado, nuts and Greek yogurt) and fiber-rich vegetables (like broccoli or kale) to keep you ...

6. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

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   These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.

7. 61 healthy lunches you'll look forward to eating - AOL

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   Lunch fuels your body and regulates your blood sugar to stay focused and energized for the rest of your day. If you're trying to lose or maintain your weight, then eating lunch is even more ...

8. These 40 healthy lunch ideas will help you get through the day

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   Salad kits make healthy eating on the go a breeze. Grab your favorite kit and add 3 ounces of marinated tofu, which provides 14 grams of protein, for a healthy, fiber-packed meal that helps you ...

9. 15 Best New Packable Lunches to Make This Month - AOL

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   This high-fiber sandwich features a tangy yogurt spread for a probiotic boost, plus shaved asparagus for a healthy dose of prebiotics to support a healthy gut. Shaved asparagus is a great way to ...