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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

3. 15 Best Snack Foods for Diabetics - AOL

   www.aol.com/lifestyle/food-15-best-snack-foods...

   Eating huge portions of even healthy snacks can quickly turn them unhealthy. Snacks between meals can help you reduce portion sizes at main meals and also keep blood sugar levels more stable ...

4. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

   www.aol.com/60-asparagus-recipes-recipe-rotation...

   The easiest way to cook asparagus? Simply roasted in the oven. Get the recipe: Simple Oven-Roasted Asparagus Related: 100 Best Side Dishes for Easter Ham Asparagus Bread

5. Asparagus Tabbouleh Recipe - AOL

   homepage.aol.com/food/recipes/asparagus-tabbouleh

   In a small pot of salted boiling water, blanch the asparagus for 2 minutes; transfer to the ice bath to cool. Drain, coarsely chop and transfer to a food processor. Pulse the asparagus until finely chopped. In a large bowl, combine the asparagus with the bulgur, tomato, parsley, scallions, mint, olive oil and lemon juice and toss.

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   In relation to type 2 diabetes, eating most food earlier in the day may be associated with lower levels of overweight and obesity and other factors that reduce the risk of developing type 2 diabetes. [28] The ADA notes that several studies have shown benefit of intermittent fasting on blood sugar control. [1]

7. 60 Healthy Snack Ideas That Keep You Full - AOL

   www.aol.com/60-healthy-snack-ideas-keep...

   Photo: Jason Donelly. Design: Eat This, Not That!The best healthy snacks serve two purposes: they should be delicious and nourishing. But finding snacks that meet these criteria can be challenging ...

8. Give Your Spring Recipes a Makeover with These Asparagus Recipes

   www.aol.com/14-asparagus-recipes-easy-dinners...

   This classic comfort food is one of the best and tastiest ways to make asparagus. And it's frankly a whole different creature than the canned stuff. Get the recipe for Cream of Asparagus Soup .

9. Blitum bonus-henricus - Wikipedia

   en.wikipedia.org/wiki/Blitum_bonus-henricus

   Blitum bonus-henricus (syn. Chenopodium bonus-henricus), also called Good-King-Henry, [1] poor-man's asparagus, perennial goosefoot, Lincolnshire spinach, Markery, [2] English mercury, or mercury goosefoot, [3] is a species of goosefoot which is native to much of central and southern Europe.