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Oat bites: Oats are a great source of filling fiber and protein. Bobo’s Oat Bites are vegan, gluten-free, and contain 2 grams each of fiber and protein. ... Muffins: Most manufactured muffins ...
These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can help manage insulin resistance.
Mix together flax seeds with warm water, then add sugar, oil, applesauce, vanilla and beat well. Add grated zucchini, and stir until combined. In a separate bowl, sift together remaining dry ingredients. Add dry mixture to wet ingredients and stir until combined. Pour batter into pans and bake for 50-55 minutes. Makes 2 loaves.
Oat milk is used as a substitute for milk in custom coffee preparation, [3] [7] [10] and in fermented products similar to yogurt and kefir. [10] [31] [32] Baristas claim that oat milk needs less steam than cow milk, froths favorably, is tasteful, rich, and creamy like cow milk, and effectively balances the acidity of espresso coffee.
National Blueberry Muffin Day [125] July 12 National Pecan Pie Day [126] Second Fry-day of July National French Fries Day [127] [128] July 15 National Tapioca Pudding Day [71] Gummi Worm Day [86] July 16 Fresh Spinach Day [46] [129] National Corn Fritter Day [130] July 17 National Peach Ice Cream Day [131] July 20 National Fortune Cookie Day ...
Oat bran muffins. Bran muffins use less flour and use bran instead, as well as using molasses and brown sugar. [6] The mix is turned into a pocketed muffin tray, or into individual paper moulds, and baked in an oven. Milk is often added, as it contributes to the appealing browning appearance. [6] The result are raised, individual quickbreads. [5]
Baked apple oatmeal is ideal for family breakfasts or for big-batch breakfast prep. Each bite is studded with chunks of tart Granny Smith apples and toasted walnuts. ... Apple Cinnamon Muffins ...