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  2. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  3. 10 Tips for Getting Your Workouts Done for Weight Loss - AOL

    www.aol.com/10-tips-getting-workouts-done...

    Daily Movement for Weight Loss. Experts recommend getting at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic exercise every week, with strength training at ...

  4. Honda Civic - Wikipedia

    en.wikipedia.org/wiki/Honda_Civic

    This is an accepted version of this page This is the latest accepted revision, reviewed on 3 February 2025. Japanese compact car Motor vehicle Honda Civic 2024 Honda Civic liftback Overview Manufacturer Honda Also called Honda Ballade (1980–2001) Honda Integra SJ (1996–2001) Honda Domani (1997–2000) Honda Integra (China, 2022–present) Acura EL (Canada, 1997–2005) Acura CSX (Canada ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .

  7. Dip (exercise) - Wikipedia

    en.wikipedia.org/wiki/Dip_(exercise)

    Similar to a bar dip, the exerciser hand's grasps the rings, supporting their entire body weight. The unsteady nature of the rings adds additional challenge, although there are variations to make the exercise easier. [4] In the absence of equipment, a lighter variation of the dip can be performed called the "Bench Dip".

  8. High-intensity training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_training

    Darden advocated full body routines, while Yates recommended to split the workouts into four different sessions a week. Mentzer believed that no more than one set to muscular failure per body part was all that was required, [ 5 ] yet Yates and LaVelle believed that more than one exercise per body part is necessary to get complete development as ...

  9. Seat belt - Wikipedia

    en.wikipedia.org/wiki/Seat_belt

    A General Motors assessment concluded seat-mounted three-point belts offer better protection especially to smaller vehicle occupants, [40] though GM did not find a safety performance improvement in vehicles with seat-mounted belts versus belts mounted to the vehicle body. [41] Belt-in-Seat type belts have been used by automakers in convertibles ...