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2. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

3. I Tried 6 Trader Joe's Marinated Meats & There's Only One I'm ...

   www.aol.com/tried-6-trader-joes-marinated...

   Nutrition: (Per 4-oz. Serving): Calories: 170 Fat: 9 g (Saturated Fat: 2 g) Sodium: 410 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 21 g. Described as a Genovese-style pesto on Trader Joe's ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. White meat - Wikipedia

   en.wikipedia.org/wiki/White_meat

   The numbers go up when the skin is kept in: a chicken thigh, with skin intact, has 13 grams of total fat and 3.5 grams of saturated fat per 85 g (3 oz) serving; this is about 20 percent of the recommended maximum daily intake. [25]

6. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

   www.aol.com/lifestyle/7-foods-more-protein...

   She adds that boneless, skinless thighs have a little less — around 19 grams of protein per 100-gram serving. Put another way, "A three-ounce serving of cooked chicken breast has around 26 grams ...

7. Ree Drummond's Chicken Stroganoff Is The Ultimate ... - AOL

   www.aol.com/ree-drummonds-chicken-stroganoff...

   boneless skinless chicken thighs, cut into 1-inch pieces. 1/4 tsp. paprika. 1 tsp. ground black pepper, plus more to taste. 8 oz. cremini mushrooms, thinly sliced. 1. small yellow onion, sliced. 1 ...

8. Fried chicken - Wikipedia

   en.wikipedia.org/wiki/Fried_chicken

   Out of the various parts of the animal used in fried chicken, the wings generally tend to contain the most fat, with almost 40 grams (1.4 oz) of fat for every 100 grams (3.5 oz). [30] However, the average whole fried chicken contains only around 12% fat, or 12 grams (0.42 oz) per every 100 grams (3.5 oz).

9. Make Chicken Fried Rice For Dinner This Week - AOL

   www.aol.com/chicken-fried-rice-dinner-week...

   1 1/4 lb. boneless, skinless chicken thighs, cut into 3/4-inch pieces. 4 tbsp. low-sodium soy sauce. 1 tsp. sugar. 2 tbsp. vegetable oil. 3. scallions, sliced, dark green parts separated. 1 tbsp.