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Make It Dairy Free. Time Commitment: 5 minutes Why We Love It: <10 ingredients, vegan, <30 minutes This dairy-free blend of banana, citrus and hearty kale is bulked up with rolled oats and thinned ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.
We’ll never tire of an expertly blended strawberry-banana smoothie, but fruit alone is only satiating enough to hold us over for an hour or two. So, we’ve rounded up 21 high-protein smoothies ...
This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...
Ingredients like kale, chia seeds, ginger, apple, and mango give you plenty of vitamins, minerals, and fiber, while added protein powder helps fill you up and supports muscle growth and weight loss.
iStockSmoothies are the perfect drink for busy people. You can quickly throw together a drink full of nutrient-dense ingredients, and it's super easy to take smoothies with you on the go. But even ...
We love an expertly blended strawberry -banana smoothie, but fruit alone is only satiating enough to hold us... We love an expertly blended strawberry -banana smoothie, but fruit alone is only ...
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related to: high protein smoothies without powder for diabetics recipes