Search results
Results from the WOW.Com Content Network
The first step is to identify the hierarchy of fears. The second step is to learn relaxation or coping techniques. Finally, the individual uses these techniques to manage their fear during a situation from the hierarchy. The third step is repeated for each level of the hierarchy, starting from the least fear-inducing situation.
The hierarchical list is constructed between client and therapist in an ordered series of steps from the least disturbing to the most alarming fears or phobias. The therapist and the patient for acrophobia create a list of escalating exposure scenarios. [8] The patient progresses from using a low step ladder to standing and taking the first ...
This version of mood-state inventory is a multidimensional instrument, and is used to look over and examine the frequency of multiple fundamental human emotions. [11] The 49 items of the DES-IV help measure 12 basic emotions (interest, joy, surprise, sadness, anger, disgust, contempt, hostility, fear, shame, shyness and guilt). [ 12 ]
The Affective Slider is an empirically validated digital scale for the self-assessment of affect composed of two slider controls that measure basic emotions in terms of pleasure and arousal, [6] which constitute a bidimensional emotional space called core affect, that can be used to map more complex conscious emotional states.
Affect labeling is an implicit emotional regulation strategy that can be simply described as "putting feelings into words". Specifically, it refers to the idea that explicitly labeling one's, typically negative, emotional state results in a reduction of the conscious experience, physiological response, and/or behavior resulting from that emotional state. [1]
In psychology, negative affectivity (NA), or negative affect, is a personality variable that involves the experience of negative emotions and poor self-concept. [1] Negative affectivity subsumes a variety of negative emotions, including anger, contempt, disgust, guilt, fear, [2] and nervousness.
This inventory is made up of 40 questions, and distinguishes between a person’s state anxiety and their trait anxiety. The two forms of anxiety are separated in the inventory, and both are given their own 20 separate questions. When participants rate themselves on these questions, they are given a 4-point frequency scale.
Modelling has been used in the treatment of fear of snakes as well as a fear of water. [78] Aversive therapy techniques have been used to treat sexual deviations, [79] [80] as well as alcohol use disorder. [81] Exposure and prevention procedure techniques can be used to treat people who have anxiety problems as well as any fears or phobias. [82]