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  2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Strawberry-Pineapple Smoothie. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein ...

  3. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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    Coconut-Mango Oats. Give plain oats a makeover with this quick, five-minute breakfast idea. Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty ...

  4. Boudin Bakery - Wikipedia

    en.wikipedia.org/wiki/Boudin_Bakery

    Boudin Bakery (Anglicized pronunciation: boo-DIN) is a bakery based in San Francisco, California, known for its sourdough bread (trademarked as "The Original San Francisco Sourdough"). [1] The bakery is recognized as the "oldest continually operating business in San Francisco." [1][2][3] It was established in 1849 by Isidore Boudin, son of a ...

  5. 17 High-Protein Fall Breakfast Recipes To Make Forever - AOL

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    Chocolate-Peanut Butter Protein Shake. This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add ...

  6. Black pudding - Wikipedia

    en.wikipedia.org/wiki/Black_pudding

    Black pudding. Black pudding is a distinct national type of blood sausage originating in the United Kingdom and Ireland. It is made from pork or occasionally beef blood, with pork fat or beef suet, and a cereal, usually oatmeal, oat groats, or barley groats. The high proportion of cereal, along with the use of certain herbs such as pennyroyal ...

  7. Blood sausage - Wikipedia

    en.wikipedia.org/wiki/Blood_sausage

    Blood sausage and souse, more commonly known as pudding and souse, is a Bajan delicacy usually prepared on weekends and special occasions. In the French Antilles, boudin créole, or boudin antillais is very popular, this being the French boudin noir with local Caribbean chilli and other spices. [8]

  8. Boudin - Wikipedia

    en.wikipedia.org/wiki/Boudin

    Boudin vert: A green sausage made of pork meat and cabbage and kale. Popular in the Belgian province of Walloon Brabant and in the Walloon immigrant areas of the Door Peninsula of Wisconsin where it is called Belgian Trippe. Boudin valdôtain: with beetroot, spices, wine and beef or pork blood. [20] in the Aosta Valley of Italy.

  9. 10 Healthy On-The-Go Breakfast Recipes - AOL

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    RamilF/istockphoto. 1. Spiced Peanut Butter And Banan Roll-Up. Spread all-natural nut butter on a whole-grain tortilla, and place a peeled banana at one edge of it. Sprinkle with cinnamon, then ...