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Drinking coffee could extend your life up to two years, new research finds. Regular coffee consumption was found to be associated with increased health span (time spent living free from serious ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Coffee contains caffeine, a stimulant that can increase metabolic rate by 5–20% for at least three hours post-consumption, potentially leading to a small boost in the number of calories your ...
To address these challenges, providing a variety of nutrient-rich foods at every meal and snack is essential, allowing children to explore and develop their preferences. The concept of "responsive feeding", which involves a reciprocal relationship between the child and the caregiver during meals, is widely recommended.
In terms of environmental factors, dietary salt intake is the leading risk factor in the development of hypertension. [7] Salt sensitivity is characterized by an increase in blood pressure with an increase in dietary salt and is associated with various genetic, demographic, and physiological factors— African American populations, postmenopausal women, and older individuals carry a higher ...
The Authority is a Nigerian daily newspaper published by The Authority Media & Publications Limited and owned by Ifeanyi Ubah. [1] Divided into three titles (The Authority Daily, The Authority Saturday and The Authority Sunday), the newspaper was launched on October 19, 2015, as a multicultural community paper covering national and international news, entertainment, sports, lifestyle and leisure.
The Herald is a Nigerian digital newspaper and magazine established by the Kwara State Government in 1973, ranked among the best-selling newspapers in the 1970s and 1980s. [ 1 ] History
P.M. News is a daily newspaper published in Lagos, Nigeria, by the Independent Communications Network Limited (ICNL). The company also publishes the weekly TheNEWS magazine and Tempo , a tabloid. [ 1 ] [ 2 ]