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Processed foods and ultra-processed foods (UPFs) are gaining widespread attention in the news — most of which is negative. Recent studies have linked a diet high in UPFs with an increased risk ...
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
That's not so bad, but once you add two slices of bread (240 milligrams), a schmear of mustard (125 milligrams) and perhaps some mayo (85 milligrams), you’re looking at a sodium total of 810 to ...
Finally, limiting consumption of sugary drinks, limiting energy-rich foods, including "fast foods" and red meat, and avoiding processed meats improves health and longevity. Overall, researchers and medical policymakers conclude that this healthy diet can reduce the risk of chronic disease and cancer.
Then again, if you can’t grasp the most basic parts of another person’s experiences, it’s unlikely that you can actually help or sympathize. #16 Image credits: girlposts.co
Eating disorders do not exclusively affect women: women are merely more likely than men to suffer from eating disorders. [349] Neither spicy food nor coffee has a significant effect on the development of peptic ulcers. [350] Sugar does not cause hyperactivity in children. [351]
Women have come a long way— and I for one, could not be happier and prouder of my fellow girl bosses for fighting since the beginning of time for equality. But there is still such a long way to go.
In women, pica is "most often seen during pregnancy," with estimates of 27.8% of pregnant women experiencing pica, but pica prevalence and manifestation is culturally and geographically heterogenous. [22] A study of pregnant women in Tehran, Iran found pica in 8.33% of the study population with pagophagia accounting for 76% of observed pica cases.