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According to S. N. Goenka, Vipassanā techniques are essentially non-sectarian in character, and have universal application. He asserted that Vipassana technique of meditation was originally espoused in Rigveda however lapsed after the Vedic era and was rejuvenated by Gautam Buddha. One need not convert to Buddhism to practice these styles of ...
Abhidhamma Vipassana; Meditation, Yellowrobe.com; Vipassana Meditation as taught by S.N. Goenka and his assistant teachers in the tradition of Sayagyi U Ba Khin at free centers worldwide; Saddhamma Foundation Information about practicing Vipassana meditation. Practical Guidelines for Vipassanâ by Ayya Khema; Turning to the Source by V.R ...
The Vipassanā-ñāṇas (Pali, Sinhala: Vidarshana-jñāna) or insight knowledges are various stages that a practitioner of Buddhist Vipassanā ("insight", "clear-seeing") meditation is said to pass through on the way to nibbana. [1]
One basic classification of meditation techniques divides them into samatha (calming the mind) and vipassana (cultivating insight). In the Theravada traditions emphasizing vipassana, these are often seen as separate techniques, [note 4] while Mahayana Buddhism generally stresses the union of samatha and vipassana. [6]
Vipassanā-meditation has gained popularity in the west through the modern Buddhist vipassana movement, modeled after Theravāda Buddhism meditation practices, [118] which employs vipassanā and ānāpāna meditation as its primary techniques and places emphasis on the teachings of the Satipaṭṭhāna Sutta.
A major focus of the Móhē zhǐguān is the practice of samatha (止 zhǐ, calming or stabilizing meditation) and vipassana (觀 guān, clear seeing or insight).Zhiyi teaches two types of zhiguan - in sitting meditation and responding to objects following conditions or practicing mindfully in daily life. [3]
Download as PDF; Printable version; In other projects Wikidata item; ... Mental noting is a mindfulness meditation technique which aims to label experiences as they ...
Its most basic meaning is as a word for meditation, with meditation being the main occupation of Buddhist monks. In Burma, senior meditation practitioners are known as "kammatthanacariyas" (meditation masters). The Thai Forest Tradition names itself Kammaṭṭhāna Forest tradition in reference to their practice of meditating in the forests.
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