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  2. Trapezius - Wikipedia

    en.wikipedia.org/wiki/Trapezius

    An example of trapezius function is an overhead press. When activating together, the upper and lower fibers also assist the middle fibers (along with other muscles such as the rhomboids) with scapular retraction/adduction. The trapezius also assists in abduction of the shoulder above 90 degrees by rotating the glenoid upward.

  3. Accessory nerve - Wikipedia

    en.wikipedia.org/wiki/Accessory_nerve

    The accessory nerve is tested by evaluating the function of the trapezius and sternocleidomastoid muscles. [8] The trapezius muscle is tested by asking the patient to shrug their shoulders with and without resistance. The sternocleidomastoid muscle is tested by asking the patient to turn their head to the left or right against resistance. [8]

  4. Shoulder girdle - Wikipedia

    en.wikipedia.org/wiki/Shoulder_girdle

    The five muscles that comprise the function of the shoulder girdle are the trapezius muscle (upper, middle, and lower), levator scapulae muscle, rhomboid muscles (major and minor), serratus anterior muscle, and pectoralis minor muscle. [3]

  5. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  6. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    The origin of a muscle is the bone, typically proximal, which has greater mass and is more stable during a contraction than a muscle's insertion. [14] For example, with the latissimus dorsi muscle, the origin site is the torso, and the insertion is the arm. When this muscle contracts, normally the arm moves due to having less mass than the torso.

  7. Levator scapulae muscle - Wikipedia

    en.wikipedia.org/wiki/Levator_scapulae_muscle

    The spinal accessory nerve crosses laterally in the middle part of the muscle and the dorsal scapular nerve may lie deep to or pass through it. [4] The levator scapulae may lie deep to the sternocleidomastoid at its origin, deep or adjacent to the splenius capitis at its origin and mid-portion, and deep to the trapezius in its lower portion.

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    www.aol.com/lifestyle/i-have-plantar-fasciitis...

    Yansyi Muscle Roller Stick This was perhaps my most surprising discovery: an under-$10 roller that's perfect for tending to tender calf muscles — which, it turns out, play a significant role in PF.

  9. Nuchal lines - Wikipedia

    en.wikipedia.org/wiki/Nuchal_lines

    To it is attached, the splenius capitis muscle, the trapezius muscle, [1] and the occipitalis. [2] From the external occipital protuberance a ridge or crest, the external occipital crest also called the median nuchal line, often faintly marked, descends to the foramen magnum, and affords attachment to the nuchal ligament.