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  2. X-13ARIMA-SEATS - Wikipedia

    en.wikipedia.org/wiki/X-13ARIMA-SEATS

    X-13ARIMA-SEATS, successor to X-12-ARIMA and X-11, is a set of statistical methods for seasonal adjustment and other descriptive analysis of time series data that are implemented in the U.S. Census Bureau's software package. [3]

  3. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...

  4. Are mornings best for your mental health? What a new ... - AOL

    www.aol.com/lifestyle/good-morning-study-finds...

    Using data from 49,218 adults, researchers looked at whether time of day, season or year was associated with variations in mental health (i.e., depressive and/or anxiety symptoms), life ...

  5. Seasonal adjustment - Wikipedia

    en.wikipedia.org/wiki/Seasonal_adjustment

    Seasonal adjustment or deseasonalization is a statistical method for removing the seasonal component of a time series.It is usually done when wanting to analyse the trend, and cyclical deviations from trend, of a time series independently of the seasonal components.

  6. Berlin procedure - Wikipedia

    en.wikipedia.org/wiki/Berlin_procedure

    The latest version 4.1 of the Berlin procedure is distinguished from other commonly used decomposition and seasonal adjustment methods (i.e. X-12-ARIMA) by the following characteristic features: The procedure works well even with time series showing strongly changing seasonal patterns.

  7. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Each item that causes anxiety is given a subjective ranking on the severity of induced anxiety. If the individual is experiencing great anxiety to many different triggers, each item is dealt with separately. For each trigger or stimulus, a list is created to rank the events from least anxiety-provoking to most anxiety-provoking.

  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...

  9. Holiday Budgeting with Grace: A Senior’s Guide to Less Stress ...

    www.aol.com/holiday-budgeting-grace-senior-guide...

    Here are some gentle ways to say no: “I’m focusing on creating memories rather than buying expensive gifts this year.” “I’d love to host, but I need to limit the number of big gatherings.

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