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According to 2023 Strava data, the average cycling speed for leisure rides completed on pavement was 14.1 mph, and average distance for those rides was 19.2 miles. Leisure dirt rides were slower ...
Aerobic exercise comprises innumerable forms. [1] In general, it is performed at a moderate level of intensity over a relatively long period of time. For example, running a long distance at a moderate pace is an aerobic exercise, but sprinting is not. Playing singles tennis, with near-continuous motion, is generally considered aerobic activity ...
The Chicken Dance is an example of a line dance adopted by the Mod revival during the 1980s. [18] The music video for the 1990 Billy Ray Cyrus song "Achy Breaky Heart" has been credited for launching line dancing into the mainstream. [2] [19] [20] [21] In the 1990s, the hit Spanish dance song "Macarena" inspired a popular line dance. [22]
The first universally accepted record was in 1876 when the American Frank Dodds rode 26.508 km (16.471 mi) on a penny-farthing. [1] The first recorded distance [2] was set in 1873 by James Moore in Wolverhampton, riding an Ariel 49" high wheel (1.2 m) bicycle; however, the distance was recorded at exactly 14.5 miles (23.3 km), leading to the ...
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According to a study a human at 70 kg (150 lb) requires about 60 watts to walk at 5 km/h (3.1 mph) on firm and flat ground, [6] while according to a calculator at kreuzotter.de the same person and power output on an ordinary bicycle will travel at 15 km/h (9.3 mph), [7] so in these conditions the energy expenditure of cycling is about one-third ...
A scratch race is a track cycling race in which all riders start together and the objective is simply to be first over the finish line after a certain number of laps.. UCI regulations specify that a scratch race should be held over 15 km for Elite Men and 10 km for Elite Women. [1]
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