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You can't completely get rid of cellulite, which is very common and harmless. If it does bother you, exercising and staying hydrated help reduce it.
Dr. Dendy Engelman explained this succinctly to The Healthy: “Cellulite is enlarged packets of body fat deep beneath the skin pushed against the vertical connective tissue that surrounds fat ...
Reduce the Appearance of Cellulite With These Top-Rated Skin-Smoothing Products This $11 Anti-Cellulite Cream Is a Secret Hit on Amazon Browse fashion , beauty and health products.
In most women cellulite is not a problem and should be accepted. But just as with any characteristic, cellulite does range from barely noticeable, to horribly disfiguring. And just as with breasts women are painfully aware of their cellulite. So for some women medical intervention is indicated.
The exercise group added 7 abdominal exercises, 2 sets of 10 reps each, 5 days a week, for 6 weeks, into their daily routines. The scientists discovered that at the end of the 6 weeks, through comparing a variety of endurance tests, body composition tests, and anthropometrics, the subcutaneous fat around the abdominal region did not shrink.
In the video above, Physique 57 instructor Shoba Narayan shows off five moves that will get rid of stubborn, flabby upper arm fat, a.k.a. bat wings.
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