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2. Dietitians explain the truth about taking fish oil - AOL

   www.aol.com/lifestyle/dietitians-expalin-truth...

   Additionally, while fish oil is typically available in a supplement form, if you prefer to get your omega-3's by eating fish, an easy way to remember the best types of oily fish to consume, is the ...

3. Are fish oil supplements good or bad for you? 7 things ... - AOL

   www.aol.com/lifestyle/fish-oil-supplements-good...

   The intention is good: Fish oil contains omega-3 fatty acids, which are essential for bodily functions such as energy, blood circulation, hormone production and more.

4. Docosahexaenoic acid - Wikipedia

   en.wikipedia.org/wiki/Docosahexaenoic_acid

   Docosahexaenoic acid (DHA) is an omega−3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6(n−3). [1] It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil.

5. Omega-3-acid ethyl esters - Wikipedia

   en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

   Intake of large doses (2.0 to 4.0 g/day) of long-chain omega−3 fatty acids as prescription drugs or dietary supplements are generally required to achieve significant (> 15%) lowering of triglycerides, and at those doses, the effects can be significant (from 20% to 35% and even up to 45% in individuals with levels greater than 500 mg/dL).

6. These Nutritionist-Approved Fish Oil Supplements Don't Leave ...

   www.aol.com/lifestyle/nutritionist-approved-fish...

   Omega-3 2100 With Vitamin K2 And Vitamin D3. If you're on the hunt for a supplement that provides more than just fish oil, opt for these Oceanblue capsules for an extra boost.

7. List of omega-3 fatty acids - Wikipedia

   en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

   Omega−3 fatty acids are important for normal metabolism. [ 2 ] Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from ...