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2. Shilajit Is Called 'Nature’s Viagra.' Does It Work? - AOL

   www.aol.com/shilajit-called-nature-viagra-does...

   In one 2016 study, men taking 250 milligrams of shilajit daily had significant increases in testosterone and DHEA (both necessary for muscle growth and sexual performance) after 90 days, says Yawitz.

3. Shilajit - Wikipedia

   en.wikipedia.org/wiki/Shilajit

   Shilajit or mumijo, Mohave lava tube, 2018. Shilajit (Sanskrit: शिलाजीत; lit. ' conqueror of mountain ', 'conqueror of the rocks'), salajeet (Urdu: سلاجیت), mumijo or mumlayi or mumie [1] is an organic-mineral product of predominantly biological origin, formed at high altitudes of stony mountains, in sheltered crevices and cave.

4. 7 Supplement Combos You Should Never Take Together ... - AOL

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   These potential benefits have made supplements much more popular over the years, with some people taking more than a handful each day. However, taking certain supplements together can cause more ...

5. Ayurveda - Wikipedia

   en.wikipedia.org/wiki/Ayurveda

   [129] [130] A 2022 study found that ayurvedic preparations purchased over-the-counter in Chandigarh, India, had levels of zinc, mercury, arsenic and lead over the limits set by the Food and Agriculture Organisation / World Health Organisation. 83% exceeded the limit for zinc, 69% for mercury, 14% for arsenic and 5% for lead. [23]

6. Testosterone - Wikipedia

   en.wikipedia.org/wiki/Testosterone

   Testosterone is the primary male sex hormone and androgen in males. [3] In humans, testosterone plays a key role in the development of male reproductive tissues such as testicles and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.

7. This Daily Supplement May Improve Brain Function in Older ...

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   A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers found that those who received a daily fiber supplement were performing better in tests ...