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Hasta mudras (hand mudras) may be conducive for meditation, and help in internalization. Many hand mudrās evolved for use in rituals, especially within tantra. Others developed as iconographical symbols for depictions of deities in statues and paintings. Others were developed for non-verbal story telling in traditional dance.
In Bharatanatyam, the classical dance of India performed by Lord Nataraja, approximately 48 root mudras (hand or finger gestures) are used to clearly communicate specific ideas, events, actions, or creatures in which 28 require only one hand, and are classified as `Asamyuta Hasta', along with 23 other primary mudras which require both hands and are classified as 'Samyuta Hasta'; these 51 are ...
Mudra is used in the iconography of Hindu and Buddhist art of the Indian subcontinent and described in the scriptures, such as Nātyaśāstra, which lists 24 asaṁyuta ("separated", meaning "one-hand") and 13 saṁyuta ("joined", meaning "two-hand") mudras. Mudra positions are usually formed by both the hand and the fingers.
The Kuji-in (九字印), “Nine Hand Seals,” refers to the mudra (hand seals/gestures) associated with the nine syllables themselves, whereas kuji-ho refers to the entire ritual of kuji and encompasses the mudra, mantra and meditation. Kuji-kan (nine syllable visualization) is a specialized form of Buddhist meditation.
During deity yoga, one may also perform various mudras (hand seals) depending on the type of sadhana (practice) one is doing. Whatever the case, the initial goal in generation stage practice is the clear appearance of the visualization in a non-artificial, natural way.
Visualizing deities in the form of seed syllables is a common Vajrayana meditation. In Shingon, one of the most common practices is Ajikan (阿字觀), meditating on the syllable A. The fundamental practice of Buddhist Tantra is "deity yoga" (devatayoga), meditation on a chosen deity or "cherished divinity" (Skt. Iṣṭa-devatā, Tib.
[31] [32] It presents 6 cleansing methods, 32 asanas, 25 mudras and 10 pranayamas. [31] It is one of the most encyclopedic texts on Haṭha yoga. [33] Jogapradipika: an 18th-century Braj-language text by Ramanandi Jayatarama that presents Haṭha yoga simply as "yoga". It presents 6 cleansing methods, 84 asanas, 24 mudras and 8 kumbhakas. [31]
In many images of Cundā, her arms hold numerous symbolic objects or make Buddhist hand gestures - mudras. [4] Important mudras which are often depicted in images of Cundā include the dharmachakra mudra (which symbolizes turning the dharmawheel), the varada mudra (symbolizes granting fulfillment) and the abhaya mudra (fearlessness). [4]