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  2. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    Serving size. A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a 'self selected portion size' in which an individual has control over the portion in a meal or snack. [1]

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    A simple way to do this: Add a scoop of protein powder, Greek yogurt, or liquid egg whites to your smoothie recipe, Echeverria says. You can also add low-fat milk, non-dairy milk alternatives, or ...

  4. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Cooking weights and measures. Measuring spoons (metric) – 1 mL, 5 mL, 15 mL, 50 mL, 100 mL, 125 mL. Measuring spoons (customary units) In recipes, quantities of ingredients may be specified by mass (commonly called weight), by volume, or by count. For most of history, most cookbooks did not specify quantities precisely, instead talking of "a ...

  5. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Whereas glycemic index is defined for each type of food, glycemic load can be calculated for any size serving of a food, an entire meal, or an entire day's meals. Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100.

  6. Here’s what the portion size of pasta actually looks like - AOL

    www.aol.com/2019-09-10-heres-what-the-portion...

    Forget the measuring cups and spoons—the easiest portioning tool is in the palm of your hand, literally!

  7. Nutritionists launch portion size guide to tackle obesity - AOL

    www.aol.com/news/nutritionists-launch-portion...

    It follows a survey revealing many Brits don't realise what constitutes a healthy portion size.

  8. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    189.42 mL. 6.39 US fl oz. 6.66 imp oz. 1⁄3 of an Imperial pint. Short for Nipperkin. Strong ale and Barley wine were usually bottled in nips [3] Metric measurement glasses and containers usually round up to a metric half pint of 200 mL (7 imp oz). small glass (US) 236.59 mL. 8 US fl oz.

  9. Body proportions - Wikipedia

    en.wikipedia.org/wiki/Body_proportions

    As in other Mannerist works, the proportions of the body – here the neck – are exaggerated for artistic effect. Body proportions is the study of artistic anatomy, which attempts to explore the relation of the elements of the human body to each other and to the whole. These ratios are used in depictions of the human figure and may become ...

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