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  2. Whip up two kid-approved, summer recipes packed with nutrients

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    Creamy Cucumber and Avocado Soup by Dawn Russell. This no-cook soup is super easy, delicious and family approved (everyone in my family had three bowls each of this soup!). With its chilled temp ...

  3. Got That Summertime Sadness? You Need These 90 Fall Recipes, Stat

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    This Creamy Vegetable Soup is a cozy, comforting vegan recipe that's gluten-free, easy-to-make & loaded with veggies- great for lunch or as a dinner starter. 40 minutes. Pumpkin Pasta with Crispy Sage

  4. Make the busy back-to-school season easier with a healthy 7 ...

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    Broiled Grapefruit with Yogurt, Nuts and Honey. Section ½ grapefruit, sprinkle with cinnamon, and drizzle with honey. Broil until the topping bubbles and the grapefruit begins to caramelize. Then ...

  5. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  6. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    It published recipes and a "vegan trade list" of animal-free products, such as toothpastes, shoe polishes, stationery and glue. [59] Vegan books appeared, including Vegan Recipes by Fay K. Henderson (1946) [ 60 ] [ 61 ] and Aids to a Vegan Diet for Children by Kathleen V. Mayo (1948).

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal, whole-wheat bread, and brown rice; 1 piece or 4 ounces (110 g). Vegetables, in abundance 3 or more each ...

  8. 78 Moms Spill The Parenting Hacks That Keep Their Homes ... - AOL

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    Image credits: No_Nail6818 #6. You can cook noodles in a rice cooker. You don’t have to wait for it to boil or watch the pot or stir it down. You just set it to steam for x minutes and walk away.

  9. Breakfast - Wikipedia

    en.wikipedia.org/wiki/Breakfast

    Breakfast is the first meal of the day usually eaten in the morning. [1] The word in English refers to breaking the fasting period of the previous night. [2] Various "typical" or "traditional" breakfast menus exist, with food choices varying by regions and traditions worldwide.

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