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  2. Health Benefits of a Daily Ginger Shot - AOL

    www.aol.com/health-benefits-daily-ginger-shot...

    Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, concentrated doses may have some risks. Health Benefits of a Daily Ginger Shot

  3. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has also been shown to help with menstrual cramps, relieve stiffness and improve function related to arthritis. "It even improves metabolic health by improving blood sugar balance ...

  4. 16 High-Fiber Breakfasts For Better Blood Pressure - AOL

    www.aol.com/lifestyle/16-high-fiber-breakfasts...

    Pineapple Green Smoothie. Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple ...

  5. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    Management of hypertension. Hypertension is managed using lifestyle modification and antihypertensive medications. Hypertension is usually treated to achieve a blood pressure of below 140/90 mmHg to 160/100 mmHg. According to one 2003 review, reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart ...

  6. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Gingerol. Heat. Very hot (chemical) Scoville scale. 60,000 SHU. Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1][2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.

  7. Zingibain - Wikipedia

    en.wikipedia.org/wiki/Zingibain

    Zingibain. Zingibain, zingipain, or ginger protease (EC 3.4.22.67) is a cysteine protease enzyme found in ginger (Zingiber officinale) rhizomes. [1][2][3] It catalyses the preferential cleavage of peptides with a proline residue at the P2 position. It has two distinct forms, ginger protease I (GP-I) and ginger protease II (GP-II).

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