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But sometimes, your body produces too much mucus, which requires frequent throat clearing. Learn what causes excess mucus and what you can do about it.
If someone has phlegm in their throat all the time, it may occur due to a long-term condition, such as acid reflux, postnasal drip, or allergies. Overproduction of mucus also commonly occurs in...
The key is to understand what is causing excess mucus production. Reflux. Another common cause of throat clearing is laryngopharyngeal reflux (LPR). Acid in your stomach helps digest food. But excess stomach acid sometimes flows backward up the tube called the esophagus that links throat to stomach.
Thick, rubbery mucus in the back of the throat, also known as catarrh, is a symptom that often results from infection in the nasal passages, sinuses, lower airways, or lungs. It may also occur with a range of conditions including the common cold, asthma , sinusitis, pneumonia , and cystic fibrosis.
Mucus is usually clear, thin and slippery. If you have a respiratory or sinus infection, the mucus coming out of your nose or throat may be thick, sticky and creamy white. Dead cells, germs, tobacco smoke and other substances in your mucus can change its color. Mucus colors include:
If you have chronic problems with mucus and phlegm, try the following. These remedies also help if your problem with mucus and phlegm progresses to a postnasal drip. Hydrate more. Drink more water.
1. Reflux. Most people who complain of chronic throat clearing have a disorder called laryngopharyngeal reflux (LPR). It’s caused when matter from the stomach — both acidic and nonacidic...
Diseases & Conditions / Postnasal Drip. When excess mucus builds up and drips down the back of your throat, it’s called postnasal drip. In addition to feeling like mucus is draining down your throat, symptoms of postnasal drip include cough, the urge to clear your throat and hoarseness.
1. Humidify the air. Moisturizing the air around you can help keep mucus thin. Steam is widely believed to clear phlegm and congestion, but there isn’t much scientific support for this...
You may get catarrh if you have an infection like a cold, flu or sinusitis. Symptoms of catarrh include: a constantly blocked nose. feeling like there's a lump or something stuck in your throat. a frequent need to swallow or cough to try to clear your throat.