Search results
Results from the WOW.Com Content Network
Gargle with warm salt water: This home remedy can help clear mucus from the back of your throat and may help kill germs. Irrigate with saline spray: Try cleansing your nasal passageways...
To clear mucus out of your throat, try gargling with salt water and then spitting it out. You can also take a long, hot shower with the door closed so the bathroom gets steamy since steam can help clear up mucus.
What is mucus? Mucus is a slippery fluid that lines your respiratory, digestive, urinary and reproductive tracts. It acts like a shield to keep out harmful germs (pathogens) while also letting in things your body needs, like oxygen and nutrients. It also lubricates and moisturizes organs and structures in your body. Advertisement.
While a small increase in mucus production is natural at times, the presence of foreign invaders, like viruses or bacteria, or allergens like pollen can cause the body to overreact and create thick sticky mucus that may clog your throat and nasal passages.
Certain remedies, such as staying hydrated, using a humidifier, and taking over-the-counter decongestants, can all help ease excess phlegm in your throat or chest. Mucous membranes make...
Additional ways to decrease mucus include drinking plenty of water, taking medications to dry mucus, and using a PEP device to clear mucus out of the throat. If mucus production of mucus...
If the mucus is too thick to swallow, we try to force it out with a loud AHEM! Solutions: The best solution to this problem is to treat the cause of post-nasal drip. An easy way to do it without medications is to try nasal irrigation with a neti pot.