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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Red bell peppers help reduce high blood pressure with their richness of potassium and vitamin A. They’re also high in fiber and vitamin C, making them a healthy snack to pair with your favorite ...

  3. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    The bell pepper (also known as sweet pepper, pepper, capsicum / ˈkæpsɪkəm / [1] or in some places, mangoes[2]) is the fruit of plants in the Grossum Group of the species Capsicum annuum. [3][4] Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, chocolate, candy cane striped, and purple.

  4. These Are the 60 Healthiest Foods in the World - AOL

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    Bell Pepper Bell peppers are a terrific source of bioactive compounds and strong antioxidant capacity, making them a great choice to benefit your overall health. Nutrition Facts: 33 calories, 0.3g ...

  5. 24 Types of Peppers Every Cook Should Know (Plus What ... - AOL

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    Also called: sweet pepper, sweet bell pepper. Characteristics of bell peppers: Bell peppers are large compared to other types of peppers, and can be green, yellow, orange and red (and sometimes ...

  6. Capsicum - Wikipedia

    en.wikipedia.org/wiki/Capsicum

    The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]

  7. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America. The plant produces berries of many colors ...

  8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  9. Zeaxanthin - Wikipedia

    en.wikipedia.org/wiki/Zeaxanthin

    Zeaxanthin is one of the most common carotenoids in nature, and is used in the xanthophyll cycle. Synthesized in plants and some micro-organisms, it is the pigment that gives paprika (made from bell peppers), corn, saffron, goji (wolfberries), and many other plants and microbes their characteristic color. [1][2]

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