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Wendy's Crispy Panko Fish Sandwich Nutrition Facts. A Wendy's Crispy Panko Fish Sandwich contains 520 calories, 25 grams of fat and 51 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Panko Fish Sandwich from Wendy's.
There are 520 calories in a Wendy's Crispy Panko Fish Sandwich. 225 calories come from fat that is (43%). To burn the 520 calories in a Wendy's Crispy Panko Fish Sandwich, you would have to walk at least for 74 minutes or run 45 minutes.
Below are the full nutrition facts for the full Wendy's menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wendy's menu item that best fits your diet.
With its low calories, gluten-free option, and customizable toppings, the Wendy’s Cod Fish Sandwich offers a delicious and healthy fast food alternative for a flavorful dining experience.
Worst: Wendy's Crispy Panko Fish Sandwich Wendy's Nutrition : 520 calories, 25g fat (6g saturated fat), 1,240mg sodium, 52g carbs (2g fiber, 6g sugar), 21 g protein
Now, let’s analyze the nutrition facts for Wendy’s fish sandwich: 530 calories – That’s a bit high for a standard sandwich, but not outrageous for a indulgent fast food meal. 26g fat – With nearly half the calories (40%) coming from fat, this is quite high in fat compared to recommended limits.
Our Crispy Panko Fish Sandwich comes around nationwide for a limited time each year. In 2024, the beloved fish sandwich will be available on over 4,800 Wendy’s menus across the U.S. beginning Monday, February 12 .
Dietary Fiber 2g. Sugars 5g. Protein 22g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 49 Net Carbs Per Serving.
There are 520 calories in 1 sandwich of Wendy's Crispy Panko Fish Sandwich. Get full nutrition facts for other Wendy's products and all your other favorite brands.
Nutritionix sub-recipe for 1 sandwich: Calories, fat, protein, and carbohydrate values for for Wendys Premium Cod Sandwich and other related foods.