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  2. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Broom. broom flower, dyer's broom, dyer's greenwood, dyer's weed, dyer's whin, furze, green broom, greenweed, wood waxen [ 12 ] Genista tinctoria [ 12 ] Uterotonic properties, [ 5 ] nausea vomiting, and diarrhea, [ 12 ] contraindicated for pregnancy and breast feeding [ 12 ] Buckthorn bark and berry. alder buckthorn.

  4. Does Chocolate Help Cramps? We Checked with an OBGYN

    www.aol.com/does-chocolate-help-cramps-checked...

    “Menstrual cramps are caused by the muscle contracting effect of prostaglandins on the uterine muscle,” so eating something with an ingredient that can relax those contracting muscles is a no ...

  5. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    The most frequent reasons for abdominal pain are gastroenteritis (13%), irritable bowel syndrome (8%), urinary tract problems (5%), inflammation of the stomach (5%) and constipation (5%). In about 30% of cases, the cause is not determined. About 10% of cases have a more serious cause including gallbladder (gallstones or biliary dyskinesia) or ...

  6. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Cramp. A cramp is a sudden, involuntary, painful skeletal muscle contraction [1][2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis -like immobility of the affected muscle. A cramp usually goes away on its own over a period of several seconds ...

  7. It's Not Always A Health Issue That Causes Cramping After Sex

    www.aol.com/not-always-health-issue-causes...

    7. Bowel Issues (IBS, Colitis) A deep, dull, constant pain after sex could be related to an issue in your GI tract. Irritable bowel syndrome, which affects the large intestine, causes cramping ...

  8. Stomach disease - Wikipedia

    en.wikipedia.org/wiki/Stomach_disease

    Stomach diseases include gastritis, gastroparesis, Crohn's disease and various cancers. [1] The stomach is an important organ in the body. It plays a vital role in digestion of foods, releases various enzymes and also protects the lower intestine from harmful organisms. The stomach connects to the esophagus above and to the small intestine below.

  9. Everything you need to know about the anti-inflammatory diet

    www.aol.com/article/lifestyle/2019/06/13/...

    Avoid or reduce your intake of foods that cause inflammation, such as processed and fried foods, excess sugar, high-glycemic index foods (like white bread and pasta made from white flour) and red ...

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