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In a large bowl mix rice syrup, maple syrup and coconut oil. Add ground(or grated) ginger, cinnamon, cardamom and sea salt. Mix in oats, chopped nuts, seeds and cacao nibs. Add arrowroot flour to cover and spread onto parchment covered cookie sheet. Bake 20 minutes and rotate adding dried fruits and candied ginger (optional).
Add the maple syrup, coconut oil, and vanilla extract and stir to combine. Make sure all of the oats are moistened. Spread onto the prepared baking sheet and bake for 45 minutes, stirring every 15 ...
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Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.
Crunchy, sweet, golden, cluster-y goodness. For premium support please call: 800-290-4726 more ways to reach us
Maple syrup is a syrup made from the sap of maple trees. In cold climates, these trees store starch in their trunks and roots before winter; the starch is then converted to sugar that rises in the sap in late winter and early spring. Maple trees are tapped by drilling holes into their trunks and collecting the sap, which is processed by heating ...
A nutritious and personalizable breakfast option or snack! For premium support please call: 800-290-4726 more ways to reach us
Media: Flapjack. A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.