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7 expert tips to improve focus. ... or maybe you use an essential oil diffuser each time you need to buckle down and focus. The more often you do this, the stronger the impact. ...
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Most people don't take advantage of the scores of hidden features and keyboard shortcuts that Gmail offers.
Google Calendar is an online calendar intended to help keep track of time and schedules. It was launched in April 2006, and integrates with Gmail for users to easily add events from email messages directly to the calendar. [68] As part of Google Workspace, Google Calendar comes with additional features designed for business use, including: [69]
A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow. A pomodoro is indivisible; when interrupted during a Pomodoro, either the other activity must be recorded and postponed (using the inform – negotiate – schedule – call back strategy [ 6 ] ) or the pomodoro must be abandoned.
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Common estimates of the attention span of healthy teenagers and adults range 5 hours. This is possible because people can choose repeatedly to re-focus on the same thing. [4] This ability to renew attention permits people to 'pay attention' to things that last for more than a few minutes, such as lengthy films.
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