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3. Three-ingredient keto-friendly peanut butter cookies. You won’t believe these perfectly chewy peanut butter cookies only have 3 ingredients! . 4. Three-ingredient keto-friendly breakfast muffins.
Preheat oven to 350 degrees F. Grease a 9×9 or 9×8-inch baking pan, set aside. (Tip: I like to use the wrapper from the butter to grease the pan!)
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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
They are especially popular during the holidays, but many people eat them all year. Many coffee shops and bakeries also offer the treats. Popular flavors include peanut butter bars, lemon bars, chocolate coconut bars, [3] pineapple bars, apple bars, almond bars, toffee bars, [4] chocolate cheesecake bars [1] and the "famous" [2] seven-layer bar.
Freda Strasel Smith of Gibsonburg, Ohio, created the cookie by substituting chocolate chips out for Hershey's Kisses [5] in a batch of peanut butter cookie dough. Due to the size of a Hershey's Kiss, it was placed on top in the center of the cookie after it was baked instead of mixed in the dough like a traditional chocolate chip peanut butter cookie.
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