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Nutrition. Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [ 1] As foods vary by brands and stores, the figures ...
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The average person drinks about three cups of brew every day, which might not seem like a lot—until you start thinking about how it all adds up. Over a lifetime, a coffee habit like this amounts ...
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The most common are Celtic sea salt, Fleur de Sel from the French sea, and Hawaiian sea salt. Sea salt is less refined than conventional table salt, with retaining traces of minerals and ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of ...
From 1995, according to the site, a set of 12 notes in their original packaging are worth $500 or more. You can find the value of your $2 bill by visiting their U.S. currency price guide online at ...
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