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2. The Best Breakfast for Heart Health, According to a Cardiologist

   www.aol.com/best-breakfast-heart-health...

   A quality breakfast can help you get the macro- and micronutrients your body needs to function and feel well.Eating breakfast has also been linked to a reduced risk of health conditions, including ...

3. A 7-day Mediterranean diet meal plan to boost your heart health

   www.aol.com/news/7-day-mediterranean-diet-plan...

   Cook with olive oil. Choose lean proteins, such as fish, eggs, poultry, nuts and legumes. Limit dairy, such as yogurt and cheese, to a few times per week. Limit red meat to a few times per month ...

4. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

5. List of breads - Wikipedia

   en.wikipedia.org/wiki/List_of_breads

   Bowl-shaped thin pancakes, made of fermented rice flour, shaped via cooking utensil, neutral taste, served usually with spicy condiment or curry, for breakfast or dinner. Apple bread: Wheat germ bread Taiwan: Made from wheat germ and eggs, some with apple fillings Arboud: Unleavened: Jordan

6. Fried egg - Wikipedia

   en.wikipedia.org/wiki/Fried_egg

   Fried eggs served with Vegeta spice in Croatia Two eggs with blue cheese on a plate Two Austrian-type fried eggs painted on a bench with a frying pan next to it, Vienna. Fried eggs (Spiegeleier; singular Spiegelei) are a crucial part of such traditional German dishes as Strammer Max (the egg is fried on one side with an unbroken yolk, and served "sunny side up" atop an open ham sandwich) or ...

7. Roe - Wikipedia

   en.wikipedia.org/wiki/Roe

   Roe, (/ roʊ / ROH) or hard roe, is the fully ripe internal egg masses in the ovaries, or the released external egg masses, of fish and certain marine animals such as shrimp, scallop, sea urchins and squid. As a seafood, roe is used both as a cooked ingredient in many dishes, and as a raw ingredient for delicacies such as caviar.

8. 10 mind-blowing egg hacks for a breakfast like never before - AOL

   www.aol.com/lifestyle/2015-09-23-10-mind-blowing...

   3) Make hard-boiled eggs in the oven. 4) Make hard-boiled scrambled eggs. All you need is a t-shirt, a few rubber bands and eggs (of course). RT @designboom: the goose by @YLineDesign scrambles # ...

9. Egg-coated bread - Wikipedia

   en.wikipedia.org/wiki/Egg-coated_bread

   Egg-coated bread. Egg-coated bread, [ 1] bread in egg or French toast[ 2] ( Slovak: chlieb vo vajíčku or chlieb vo vajci, Czech: chléb s vejcem; dialectally chleba vo vajci or bundáš[ 3]) is a salty version of French toast. It is a simple breakfast or supper [ 4] fried salty dish popular in the Czech Republic and Slovakia .