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  2. 7-Dehydrocholesterol - Wikipedia

    en.wikipedia.org/wiki/7-Dehydrocholesterol

    [1] [2] Lanolin, a waxy substance that is naturally secreted by wool-bearing mammals, contains 7-DHC which is converted into vitamin D by sunlight and then ingested during grooming as a nutrient. In insects 7-dehydrocholesterol is a precursor for the hormone ecdysone , required for reaching adulthood.

  3. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    A third important effect of PTH on the kidneys is stimulation of the conversion of 25-hydroxy vitamin D into 1,25-dihydroxy vitamin D (calcitriol). [221] This form of vitamin D is the active hormone which promotes calcium uptake from the intestine via the action of calbindin. [223] Calcitriol also reduces calcium loss to urine. [220]

  4. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    An example is skim milk that has had the fat removed, and then had vitamin A and vitamin D added back. Vitamins A and D are both fat-soluble and non-water-soluble, so a person consuming skim milk without fats may not be able to absorb as much of these vitamins as one would be able to absorb from drinking whole milk.

  5. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    Cholecalciferol is a form of vitamin D which is naturally synthesized in skin and functions as a pro-hormone, being converted to calcitriol. This is important for maintaining calcium levels and promoting bone health and development. [4] As a medication, cholecalciferol may be taken as a dietary supplement to prevent or to treat vitamin D ...

  6. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    The vitamers of a given vitamin perform the functions of that vitamin and prevent symptoms of deficiency of that vitamin. Vitamins are those essential organic molecules that are not classified as amino acids or fatty acids. They commonly function as enzymatic cofactors, metabolic regulators or antioxidants.

  7. Milk - Wikipedia

    en.wikipedia.org/wiki/Milk

    A glass of cow milk Cows in a rotary milking parlor. Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. [1] Milk contains many nutrients, including calcium and protein, as well as lactose and ...

  8. Ergocalciferol - Wikipedia

    en.wikipedia.org/wiki/Ergocalciferol

    Ergocalciferol may be used as a vitamin D supplement, whereas cholecalciferol (vitamin D 3) is produced naturally by the skin when exposed to ultraviolet light. [15] Ergocalciferol (D 2 ) and cholecalciferol (D 3 ) are considered to be equivalent for vitamin D production, as both forms appear to have similar efficacy in ameliorating rickets ...

  9. Butterfat - Wikipedia

    en.wikipedia.org/wiki/Butterfat

    Sherbet contains 1–2% fat; Lowfat ice cream, also called ice milk, contains no more than 2.6% fat; Ice cream contains at least 10% fat; Frozen custard, like ice cream, contains at least 10% fat, but it also must contain at least 1.4% egg yolk solids; Creams. Half and half contains 10.5–18% fat; Light cream and sour cream contain 18–30% fat