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Protein treatments are the secret to healthy, shiny hair. We consulted experts and scoured the market to curate the 9 best protein treatments to restore hair.
Fatty fish are also protein-rich and contain selenium, and vitamins B and D. Selenium, a trace mineral, helps regulate thyroid hormone levels and plays a role in limiting oxidative stress on the ...
Vitamin C: This vitamin helps with the production of collagen, a protein that can help strengthen skin at your hair roots, and, ultimately, keratin in the body. “Both are important for hair's ...
Androgenic alopecia also occurs in women, and more often presents as diffuse thinning without hairline recession. Like its male counterpart, the condition rarely leads to total hair loss. Treatment options are similar to those for men, although topical or systemic estrogen is used more often. [81] [84]
Hair volumizer are used to temporarily add volume, body, and shine to thin or flat hair. Used by both men and women, most men tend to use it to make their hair look more dense. Volumizers come in many forms such as shampoos, conditioners, hair texture powder, hair sprays, pomades and lotions.
Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.
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