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Side Effects of Magnesium Taurate “There are no concerns for toxicity with taurate (taurine),” says Dr. Stein. Taurine is Generally Recognized as Safe (GRAS) by the Food and Drug ...
While magnesium taurate is generally safe, it can cause side effects like diarrhea and stomach cramps. Talk to your healthcare provider about any concerns, such as potential drug...
Side Effects . Your provider may recommend you take magnesium taurate for heart health or another reason. However, consuming a supplement like magnesium taurate may have potential side effects. These side effects may be common or severe.
Large doses might cause too much magnesium to build up in the body, causing serious side effects including an irregular heartbeat, low blood pressure, confusion, slowed breathing,...
The most common side effect of excess magnesium in your system is chronic diarrhea, according to Drugs.com. However, you would have to consume a large dose of magnesium taurate daily in order to experience this problem.
The most common side effect of magnesium supplementation is loose stools but this seems to be avoided with the taurate form. Other potential magnesium side effects include abdominal cramping. This can usually be mitigated by reducing the dose or taking magnesium taurate with food.
Heart disease—Magnesium supplements may make this condition worse. Kidney problems—Magnesium supplements may increase the risk of hypermagnesemia (too much magnesium in the blood), which could cause serious side effects; your health care professional may need to change your dose.
Magnesium Supplements: Benefits and Side Effects. Nutrition. Everything to Know About Magnesium Supplements. Basics. Benefits. Considerations. Dosage. Bottom line. Getting enough...
It is uncommon for people to experience side effects from consuming magnesium in food. However, taking high doses from supplements and medications may cause diarrhea, nausea, and...
These side effects are dose-dependent. The risk for them increases (often linearly but sometimes exponentially) as you increase the dose. Some of the side effects only apply to very high doses.