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  2. According to healthychildren.org, U.S. parents typically start potty training their children between the ages of 2 and 3, and most children are diaper-free by age 4. But some children still need ...

  3. The Easiest Exercises for Keeping Your Poop Healthy - AOL

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  4. 6 Breathwork Exercises To Calm the Vagus Nerve and Save You ...

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    As a reminder, the vagus nerve is responsible whenever you experience the poop sweats—that bodily signal that you’re about to reenact the bridal-shop scene from Bridesmaids. “The vagus nerve ...

  5. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

  6. Infant massage - Wikipedia

    en.wikipedia.org/wiki/Infant_massage

    Ayurvedic medicine in ancient India taught the use of infant massage. [3] It was also has been encouraged in China during the Qing dynasty. [4] At present it is part of traditional childcare in South Asia and elsewhere where daily massage by mothers is seen as "instilling fearlessness, hardening bone structure, enhancing movement and limb coordination, and increasing weight". [5]

  7. Anismus - Wikipedia

    en.wikipedia.org/wiki/Anismus

    Anismus or dyssynergic defecation is the failure of normal relaxation of pelvic floor muscles during attempted defecation.It can occur in both children and adults, and in both men and women (although it is more common in women).

  8. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Movement-based relaxation methods incorporate exercises such as walking, gardening, yoga, tai chi, qigong, and more. Some forms of bodywork are helpful in promoting a state of increased relaxation. Examples include massage, acupuncture, the Feldenkrais Method, myotherapy, reflexology and self-regulation. [medical citation needed]

  9. Meconium - Wikipedia

    en.wikipedia.org/wiki/Meconium

    Meconium is the earliest stool of a mammalian infant resulting from defecation.Unlike later feces, meconium is composed of materials ingested during the time the infant spends in the uterus: intestinal epithelial cells, lanugo, mucus, amniotic fluid, bile, and water.