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2. Lavender lattes are popular at Starbucks and other coffee ...

   www.aol.com/lifestyle/lavender-coffee-may-trendy...

   It may also be worth swapping out lavender coffee for lavender herbal tea: Adults 60 years and older reported less depression and anxiety after drinking lavender tea twice a day for two weeks ...

3. Chamomile - Wikipedia

   en.wikipedia.org/wiki/Chamomile

   Chamomile may be used as a flavouring agent in foods and beverages, mouthwash, soaps, and cosmetics. [5] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). [3]

4. Matricaria chamomilla - Wikipedia

   en.wikipedia.org/wiki/Matricaria_chamomilla

   Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), German chamomile, [2] Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed, [3] [4] is an annual plant of the composite family Asteraceae.

5. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   The seeds are used internally in a decoction or herbal tea [102] as a demulcent and diuretic, and the leaves made into poultices as an emollient for external applications. Matricaria recutita and Anthemis nobilis: Chamomile: It has been used over history for a variety of conditions, including sleeplessness and anxiety. [103] Medicago sativa ...

6. Arabic tea - Wikipedia

   en.wikipedia.org/wiki/Arabic_tea

   Chamomile (Arabic: بابونج, romanized: bābūnaj) tea is made by brewing dried chamomile flowers and has many health benefits, including reducing stress and anxiety, alleviating pain and discomfort, and also improving sleep and insomnia. [5] Anise (Arabic: يانسون, romanized: yānsūn) tea has been well known for hundreds of years. [6]

7. Matcha green tea may improve sleep, social functioning in ...

   www.aol.com/matcha-green-tea-may-improve...

   Japanese researchers recently evaluated the potential cognitive benefits of matcha green tea (powdered green tea) for older adults. Green teas contain antioxidants that can provide health benefits ...