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  2. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

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    High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts.

  3. 51 Delicious Ways To Use Chia Seeds in Smoothies, Overnight ...

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    51 Delicious Ways To Use Chia Seeds in Smoothies, Overnight Oats and More. Megan Porta. November 8, 2024 at 11:33 AM.

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, ... Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe.

  5. 20 Best New Breakfast Recipes To Make This Month - AOL

    www.aol.com/lifestyle/20-best-breakfast-recipes...

    Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a naturally sweet, tangy flavor. ... Cranberry Cheesecake Overnight Oats.

  6. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Try options like our Berry-Orange Chia Pudding or Berry-Kefir Smoothie for a simply delicious breakfast. High-Fiber Raspberry-Vanilla Overnight Oats. Photographer: Rachel Marek, Food stylist ...

  7. Our 19 Most Popular Overnight Oat Recipes - AOL

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    These overnight oats re-create the flavors of a popular candy. The chocolate is used in two ways—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup.

  8. 22 Mouthwatering, Make-Ahead Breakfast Recipes - AOL

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    Overnight oats are a no-brainer when it comes to low-lift, make-ahead breakfast recipes. ... Oats and chia seeds contain plenty of fiber too, so it's sure to keep you full. Get the recipe.

  9. A gut-health scientist who trained as a chef shares her 2 ...

    www.aol.com/gut-health-scientist-trained-chef...

    Overnight oats prepared in batches are another breakfast favorite for Leeming. She uses rolled oats and adds kefir, grated carrot, apple, blueberries, cinnamon, mixed nuts, chia seeds, and flax seeds.

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