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2. Chia Seed Breakfast Bowl Recipe - AOL

   www.aol.com/food/recipes/chia-seed-breakfast-bowl

   Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.

3. 25 New Recipes to Bring in the New Year - AOL

   www.aol.com/25-recipes-bring-212429617.html

   From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these fresh, inspiring recipes. These new, healthy recipes cover breakfast, lunch, dinner ...

4. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

   www.aol.com/im-doctor-treats-arthritis-breakfast...

   Bone-building oatmeal. This classic breakfast gets a flavorful, joint-friendly boost courtesy of almond milk, chia seeds, flaxseeds and a sprinkle of cinnamon. ... Tropical anti-inflammatory bowl ...

5. 9 Chia Seed Oatmeal Recipes That Nutritionists Love - AOL

   www.aol.com/9-chia-seed-oatmeal-recipes...

   Chia seeds can be added to everything from smoothies and yogurt to cereals. “These tiny seeds pack a powerful punch,” says Akua Woolbright, PhD, national nutrition director for Whole Cities ...

6. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

7. Chia Seed Breakfast Bowl - AOL

   www.aol.com/lifestyle/2015-01-02-chia-seed...

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8. Chia pudding - Wikipedia

   en.wikipedia.org/wiki/Chia_pudding

   Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana, or raspberries. It can be topped off with sliced fruit such as mango, banana, or raspberries.

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 Tbsp. chia seeds. A.M. Snack (216 calories) ¼ cup unsalted shelled pistachios. ¾ cup sliced strawberries. Lunch (344 calories) 1 serving Chipotle-Lime Cauliflower Taco Bowls. P.M. Snack (193 ...