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Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of people. There are ways to treat it.
Around 10 to 20 percent of Americans have a mild type of seasonal affective disorder (SAD), a form of depression that begins in late fall and usually ceases come springtime. Living with fewer ...
Antidepressants are another option that Manu recommended for people with severe seasonal affective disorder. Selective serotonin reuptake inhibitors, for example, work to boost serotonin levels ...
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...
These days many people reach for modern solutions to insomnia like supplements and special ASMR playlists, but there's a simple old-school solution we recommend: the original Dohm Classic sound ...
Seasonal affective disorder is a form of depression with serious symptoms, like constant low energy and social isolation. ... Assistant Professor at Michigan State University. Some people could ...
The Seasonal Pattern Assessment Questionnaire, or SPAQ, is a simple, self-administered screening test for Seasonal Affective Disorder, first developed in 1984. Though some aspects of its accuracy have been questioned since then, it is widely used today, especially by SAD researchers.
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
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