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1 serving Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce Daily Totals: 1,782 calories, 89g fat, 72g protein, 190g carbohydrate, 41g fiber, 2,075mg sodium.
Lunch (354 calories) 1 serving Tuna Salad Lettuce Wraps. 1 medium apple. P.M. Snack (122 calories) ... Breakfast (436 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Kale & Banana ...
Sandwiches & Wraps 1. Avocado Egg Salad Sandwich ... Artichoke and Sun-Dried Tomatoes. Photo: Liz Andrew/Styling: Erin McDowell ... less than 230 calories a serving and very few dirty dishes make ...
Typically, tomatoes spend 4–10 days in the sun in order for the sun-drying process to be complete. [2] Cherry tomatoes will lose 88% of their initial (fresh) weight, while larger tomatoes can lose up to 93% during the process. As a result, it takes anywhere from 8 to 14 kilograms of fresh tomatoes to make a single kilogram of sun-dried ...
A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...
Flogeres, crispy filo wrapped around a filling of goat cheese, herbs, sun-dried tomato, or ground meat. Sardeles psites (roasted sardines), [109] Htapodi sti schara (octopus on the grill), [110] [111] Patatokeftedes, [112] patato fritters. Tirokroketes, [113] [114] cheese fritters (fried cheese balls) also known as tirokeftedes.
Sun-dried tomatoes bring a tangy sweetness that balances the richness. A little crushed red pepper adds heat and wilted spinach provides earthy notes and nutrients. View Recipe
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.