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“Go for chicken, black beans, brown rice, and two servings of veggies,” she recommends. Add a little calcium, vitamin D , and fat with a sprinkling of cheddar cheese.
Chicken burrito bowl with double veggies When you want something light, but don't want a salad, this bowl is the go-to. Skip the rice and beans and add extra veggies and tasty corn salsa for only ...
Bean Burrito. Price: $1.79 Calories: 350 If you prefer simple, pared-down fast food fare, consider the bean burrito. While it contains just four ingredients — beans, onions, red sauce, and ...
Many bean, pasta, potato, rice, and bulgur/couscous dishes, stews, soups and stir-fries. Cereals and oatmeal, granola bars, etc. Fresh fruit and most salads; Potato salad, baba ganoush, pita-wraps or burrito-wraps, vegetable pilafs, baked potatoes or fried potato-skins with various toppings, corn on the cob, smoothies
Using TVP, one can make vegetarian or vegan versions of traditionally meat-based dishes, such as chili con carne, spaghetti bolognese, sloppy joes, tacos, burgers, or burritos. Soy [14] protein can also be used as a low cost and high nutrition extender in comminuted meat and poultry products, and in tuna salads.
However, most of the burritos you'd grab at the drive-thru aren't what dietitians recommend eating for your first meal of the day.The problem: Most fast-food breakfast burritos are high in sodium ...
Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.
Nutrition: (Per 1 Burrito): Calories: 700 Fat: 40 g (Saturated Fat: 14 g) Sodium: 2,210 mg Carbs: 53 g (Fiber: 2 g, Sugar: 4 g) Protein: 32 g. Launched in January 2024 (in select regions), Wendy's ...