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  2. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    Creamy Zucchini-Chickpea Soup with Spinach. ... This hearty lentil soup uses spices common in Persian cuisine: turmeric, cumin and saffron. ... Top each bowlwith Greek yogurt, cilantro and minced ...

  3. 31 Vegetarian Soups for Weight Loss - AOL

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    This vegetarian soup is full of aromatic vegetables, brown lentils and fresh spinach. A splash of balsamic vinegar brightens the flavor, and a garnish of radish and parsley gives this comforting ...

  4. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    This lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body. View Recipe

  5. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    Lentil soup usually served with vinegar and olives or smoked herring . Fasolada (φασολάδα) Bean soup made from beans, tomatoes, carrot, onion, celery, herbs, and olive oil. Kotosoupa (κοτόσουπα) Chicken soup with pieces of chicken, sometimes with a thin pasta called fides (φιδές), and often with vegetables (carrots etc.).

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  7. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Several types of lentils used in lentil soup. Lentil soup may include vegetables such as carrots, potatoes, celery, parsley, tomato, pumpkin, ripe plantain and onion. Common flavorings are garlic, bay leaf, cumin, olive oil, cardamom and vinegar. It is sometimes garnished with croutons or chopped herbs or butter, olive oil, cream or yogurt ...

  8. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  9. Spanakorizo - Wikipedia

    en.wikipedia.org/wiki/Spanakorizo

    A pilaf, it is described as a typical Greek country dish that may be eaten hot or cold. [1] A typical recipe includes long-grain rice and fresh spinach along with dill, salt, black pepper, onion, and olive oil, often served with feta cheese and lemon.